Four Thoughts People with High Self-Worth Have
When you talk to people with high self-worth, you find that they have many things in common.
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Denise Dunkley
- Feb 10
- 3 min
Get rid of self-destructive thoughts forever
Get rid of self-destructive thoughts forever.
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Denise Dunkley
- Apr 28, 2021
- 3 min
4 Huge Myths About Motivation
Motivation is powerful, but not entirely necessary.
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Denise Dunkley
- Apr 18, 2021
- 3 min
There are 8 actions you can take to get over your perfectionism.
Perfectionism is a paralyzing quality. It limits your desires and prevents you from living your dreams.
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Denise Dunkley
- Apr 1, 2021
- 3 min
5-Minute Guide on How to Talk with Yourself
Positive self-talk can make a huge difference in your happiness and well-being.
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Denise Dunkley
- Jan 20, 2021
- 3 min
Managing Frustration in Your Life
Obviously, everyone gets frustrated at some point but how we express it matters a great deal because we don't want to hurt others.
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Denise Dunkley
- Jan 11, 2021
- 3 min
Forgiving Yourself
Mistakes are made by everyone, but learning how to learn from them, forgive oneself, and move on leads to better mental health.
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Denise Dunkley
- Dec 22, 2020
- 3 min
How Twisted Guilt Could Affect Your Life
The fact is, guilt helps people take corrective action, improve themselves, and have more empathy for those around them.
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Denise Dunkley
- Dec 1, 2020
- 2 min
What Is Anxiety?
Do you feel anxious before a dental visit or starting something new? Have you gotten the jitters before speaking in front of a large group?
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Denise Dunkley
- Nov 21, 2020
- 3 min
Revealing Your Inner Warrior
Have you ever wanted to do something but your fear kept you from going for it?
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Audra Blais
- Nov 11, 2020
- 2 min
Affirmation: I give myself permission to be happy.
I let myself be happy by allowing myself to be me. I am free from the internal pressure to be like someone else.
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Denise Dunkley
- Nov 11, 2020
- 2 min
4 Easy Ways to Rise Up From Discouragement and Feel Better About Yourself
Life isn’t always what you expect it to be, is it? When the results you hope for don’t manifest themselves, this can sometimes leave you que
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