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    Four Thoughts People with High Self-Worth Have
    Denise Dunkley
    • Feb 22
    • 2 min

    Four Thoughts People with High Self-Worth Have

    When you talk to people with high self-worth, you find that they have many things in common.
    10 views0 comments
    Get rid of self-destructive thoughts forever
    Denise Dunkley
    • Feb 10
    • 3 min

    Get rid of self-destructive thoughts forever

    Get rid of self-destructive thoughts forever.
    2 views0 comments
    4 Huge Myths About Motivation
    Denise Dunkley
    • Apr 28, 2021
    • 3 min

    4 Huge Myths About Motivation

    Motivation is powerful, but not entirely necessary.
    8 views0 comments
    There are 8 actions you can take to get over your perfectionism.
    Denise Dunkley
    • Apr 19, 2021
    • 3 min

    There are 8 actions you can take to get over your perfectionism.

    Perfectionism is a paralyzing quality. It limits your desires and prevents you from living your dreams.
    15 views0 comments
    5-Minute Guide on How to Talk with Yourself
    Denise Dunkley
    • Apr 1, 2021
    • 3 min

    5-Minute Guide on How to Talk with Yourself

    Positive self-talk can make a huge difference in your happiness and well-being.
    11 views0 comments
    Managing Frustration in Your Life
    Denise Dunkley
    • Jan 21, 2021
    • 3 min

    Managing Frustration in Your Life

    Obviously, everyone gets frustrated at some point but how we express it matters a great deal because we don't want to hurt others.
    11 views0 comments
    Forgiving Yourself
    Denise Dunkley
    • Jan 11, 2021
    • 3 min

    Forgiving Yourself

    Mistakes are made by everyone, but learning how to learn from them, forgive oneself, and move on leads to better mental health.
    13 views0 comments
    How Twisted Guilt Could Affect Your Life
    Denise Dunkley
    • Dec 23, 2020
    • 3 min

    How Twisted Guilt Could Affect Your Life

    The fact is, guilt helps people take corrective action, improve themselves, and have more empathy for those around them.
    19 views0 comments
    What Is Anxiety?
    Denise Dunkley
    • Dec 1, 2020
    • 2 min

    What Is Anxiety?

    Do you feel anxious before a dental visit or starting something new? Have you gotten the jitters before speaking in front of a large group?
    19 views0 comments
    Revealing Your Inner Warrior
    Denise Dunkley
    • Nov 21, 2020
    • 3 min

    Revealing Your Inner Warrior

    Have you ever wanted to do something but your fear kept you from going for it?
    7 views0 comments
    Affirmation: I give myself permission to be happy.
    Audra Blais
    • Nov 11, 2020
    • 2 min

    Affirmation: I give myself permission to be happy.

    I let myself be happy by allowing myself to be me. I am free from the internal pressure to be like someone else.
    10 views0 comments
    4 Easy Ways to Rise Up From Discouragement and Feel Better About Yourself
    Denise Dunkley
    • Nov 11, 2020
    • 2 min

    4 Easy Ways to Rise Up From Discouragement and Feel Better About Yourself

    Life isn’t always what you expect it to be, is it? When the results you hope for don’t manifest themselves, this can sometimes leave you que
    21 views0 comments

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